Whether you’re an athlete under the (often cruel) gaze of the public eye or just buried by a flood of emails at the office, the pressure to do more and achieve higher and higher goals affects us all.
In this book, Dr Ceri Evans provides expert advice to help us understand and work with pressure rather than fight against it. Recommended by a couple of blokes who know a thing or two about rising to the occasion (former All Black captain fantastic, Richie McCaw, and All Black coach, Steve Hansen) this book is designed to help us all get the better of stress.
Dr Ceri Evans: Perform Under Pressure | RRP $39.99 | Harper Collins NZ
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